How (and why) to give your mind a new job.
How often to do you think you’re fully present? Awhile back, I decided to be aware of how often I was worrying about something… …versus just being present. And I was somewhat shocked to discover that once I decided to… read more
Invitation to slow down this season
In the northern hemisphere, we’re entering an inward season. ❄️ At the same time, the global situation, the holiday season, and the general pace of life are not necessarily in line with this pull toward stillness and slowing down. For myself,… read more
New Offer: Ancestral Healing Container
I want to tell you about some of the very cool client experiences that have arisen in recent weeks through the lens of focusing on Ancestral Healing and Support. ❤️ Some of the themes that have come through: It’s been… read more